If you have an Apple Watch on your wrist or have played around with the popular smartwatch before, odds are you're familiar with how much technology is packed into this small devi ...

Discover five practical ways the Apple Watch supports better health through sleep tracking, heart monitoring, vitals trends, ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. December 23, 2025 Add ...

Ever since Apple introduced the Vitals app with watchOS 11 back in September 2024, users have enjoyed a clearer picture of their overall health in one simple, easy-to-navigate view. (No doubt a ...

The Apple Health app is a powerful and versatile tool that goes far beyond simple step tracking. Designed to help you monitor and manage various aspects of your health, it offers features ranging from ...

Here’s how to set up hypertension alerts on your Apple Watch, track long-term blood pressure trends, and stay informed about ...

A new report from Bloomberg says that the long-in-development subscription health service is on the rocks. The centerpiece of ...

The Apple Watch has become a cornerstone of wearable technology, celebrated for its versatility and seamless integration into daily life. While its native features are robust, many users overlook the ...