May 21st is World Meditation Day, and up until about a year ago, I would have ignored this holiday. I’m terrible at meditation, despite years of trying to make myself like it. Taking a moment to pause ...
World Meditation Day is observed on the 21st of May every year; this day is dedicated to meditation and the influences thereof on the mind, body, and soul. This day is to enable people of all ages and ...
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World Meditation Day: 9 Surprising Benefits for You
World Meditation Day shines a light on the transformative power of daily mindfulness. Celebrated globally, this day encourages everyone to pause, breathe, and reconnect with inner peace. Whether ...
NEW YORK, Dec. 18, 2025 /PRNewswire/ -- As global levels of stress, trauma, and fatigue continue to rise amid conflict, economic uncertainty, and climate-related pressures, the United Nations has ...
Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...
Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.
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