dietary fiber_TS_481882305 Consuming dietary fiber from bread, cereal, and fruit may increase the likelihood of successful aging over 10 years. Adults aged 49 years and older who consume dietary fiber ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Add Yahoo as a preferred source to see more of our stories on Google. Cereal is one of the simplest grab-and-go meals out there—cheap, shelf-stable, and always ready in a pinch. The problem? Most ...

Fiber is an essential part of a healthy diet, supporting digestion, stabilizing blood sugar, and promoting heart health. For many people, breakfast cereal is one of the easiest ways to increase daily ...

No matter how old you are, odds are you’ll always have a special place in your heart for cereal. As kids, it gave us all the energy we needed to run around for hours, and its convenience undoubtedly ...