Whether you're training for a race or just want a gentle nudge to be more active, these are the best fitness wearables for ...

The Fitbit Charge 6 covers the basics (and then some) without the sticker shock of more expensive wearables.

The future of Apple Fitness+ remains under review, but it may soon be integrated with the brand's Health app and offered as a single product.

Exercise snacks are a few minutes of physical activity that can improve heart health. How to get healthier with exercise ...

Training for a marathon is more than just logging miles. Overall health, recovery, and nutrition are all important, too. But it's easy to focus on "just running." I'm guilty of the prioritization ...

An updated edition of the August 12, 2025 article. The health and fitness industry has evolved from a niche pursuit to a global growth engine, fueled by a stronger cultural focus on healthier living.

Research suggests that maintaining social ties is vital for our well-being, especially as we age. Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, ...

I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for ...

Share on Pinterest More evidence emerges suggesting that staying fit can help protect your brain health as you age. Image credit: Giselleflissak/Getty Images. Dementia affects more than 55 million ...

View post: 50-Year-Old Vegan Bodybuilder Shares the Exact Protein Sources and Supplements Fueling His Shredded Physique View post: Cole Haan’s ‘Stylish’ Slip-On Sneakers Are Over 40% Off at Nordstrom ...

The Medical Fitness Center at Logan Health in Kalispell is celebrating its 30th anniversary.The facility opened in 1996 as ...