Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.
"Age is just a number, but discipline changes everything." ...
Chair exercises for seniors: Try 4 expert-backed moves, with exclusive tips, to test strength, balance, and stamina at 65.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results