Swimming lessons are giving children the confidence, focus and resilience they need to manage the challenges of school life and beyond, new research from Swim England’s #LoveSwimming campaign states.

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...

This guide breaks down the competition format for Olympic Swimming, detailing every step from qualification to the finals.