Drinking water in the morning can help improve alertness and weight management, as well as heart, metabolic, kidney, and skin ...

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Will drinking water an hour or two before coffee boost hydration and alertness? Experts explain.

In some instances, drinking water systems were contaminated with PFAS measured at 86 times the federal limit.

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.

Add Yahoo as a preferred source to see more of our stories on Google. There’s a cultural obsession with water bottles and hydration that seems unique to the U.S. (Getty Images) I remember while ...