If you are someone who opts for a juice cleanse to lose weight, check out these detailed myths debunked by a nutritionist.

excellent so here we are once again in the kitchen all right we're going to put a little bit of a baking soda into the water apple cider vinegar into the water good evening thank you so much right now ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

You may have come across social media influencers on TikTok and YouTube raving about the benefits of a “cortisol detox,” claiming it can help you lose weight, reduce stress, regulate hormones, and ...

Water intake can boost metabolism and control appetite to help with weight loss. Replacing high-calorie drinks with water ...

Those who want to lose weight often believe that going on a low-carb diet and drinking detox teas can help. Fitness trainer Siddhartha Singh called them “fitness trends” that should go out this year.

From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are "off-limits" can absolutely fit into a weight loss plan. Dairy milk, soy milk and 100% ...