CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...

Some of us do yoga for exercise and stress relief, but did you know kids can do yoga too? Millions of people around the world do yoga and now some health experts are urging parents to get their kids ...

As mental health among children becomes an increasing concern for health care providers and others across the country, an Amity Township woman believes she has a tool that can help. Karen Tripolitis ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...