Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

Add Yahoo as a preferred source to see more of our stories on Google. The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers ...

In today's fast-paced world, it's easy to become overwhelmed and disconnected from our true selves. We often neglect our mental, physical, and spiritual well-being in the pursuit of success and ...

Add Yahoo as a preferred source to see more of our stories on Google. Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to ...

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

The chakras are referred to as energy points of our body. They are believed to be spinning wheels of energy which are supposed to be open and aligned for our mental and physical well-being. To ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one can ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...