Michal 'Krizo' Krizanek laid out his full day of eating, supplements, and peptide stack ahead of the 2026 New York Pro show.

Former three-time Arnold Classic champion Lauralie Chapados detailed her 2,174-calorie diet ahead of the 2026 Arnold Classic.

We meet Hafthor Bjornsson, the Icelandic strongman who set the 501 kg deadlift record, and we try to survive a full day of eating exactly like him - all the way up to a 10,000-calorie total. Starting ...

Welcome to my channel for those that don’t know me. I am a personal trainer, coach, and athlete. Currently preparing to compete in my first bodybuilding competition. My diet works for me, and my goals ...