The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

In the wake of the Jan. 7 killing of Renee Good by United States Immigration and Customs Enforcement in Minneapolis, several ...

I put together groups of individuals and families seeking a new way to find support and healing. Therapy has innovative tools to support you. Expressive Arts speaks all languages, is accessible to ...