You've seen them everywhere. Acai bowls at trendy cafes. Goji berries in health food stores with price tags that make you ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Add Yahoo as a preferred source to see more of our stories on Google. Midnight snacks tend to be comfort foods like pizza and ice cream, but there are options that are both good for you and tasty.

More than 40% of Americans don’t get enough calcium, putting them at risk for everything from bone fractures to heart rhythm issues. If you’re concerned with your calcium intake, it’s understandable ...

Are you a snacker? In between meals, you love to keep your mouth busy? You are not hungry but you need to eat something. Popcorn is high fibre and whole grain food which means that it aids digestion ...

Healthy dairy snacking is booming, driven by demand for high‑protein, gut‑friendly, clean‑label and sustainable products in ...

Instead of cutting down on snacking you can replace it with healthy snacks. Popcorn is a healthy snack [Anna Tis/Pexels] Are you a snacker? In between meals, you love to keep your mouth busy? You are ...